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Dr. Jeff Howlin, Ed.D.
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The Rose and the Seasons of Your Life

by Jeff Howlin | Feb 11, 2012 | Depression, Ecopsychology, Editorial, Individuation, Nature, Psychology

Even in winter the flower finds a way to bloom. In January, there was a winter-time lone rose in my backyard. Nature can surprise us like that. A rose is not necessarily rare to see where I live in coastal Central California in January. But a single, brilliant red...

Learning from Animals: Why it Matters

by Jeff Howlin | Feb 1, 2012 | Depression, Dreams, Ecopsychology, Editorial, Nature, Psyche, Psychology, Psychotherapy

We share a deep emotional connection with the rest of the animal world whether we choose to acknowledge this or not. We have evolved from and with the other animals sharing this planet with us and this fact has not been forgotten by the deeper part of our souls....

The Alchemy of Sea Glass: From Junk to Jewel

by Jeff Howlin | Dec 29, 2011 | Alchemy, Dreams, Ecopsychology, Individuation, Nature, Psyche, Psychotherapy

How is the archaic and symbolic process of alchemy demonstrated through human behavior in modern times? An excellent example is the more recent phenomenon of the coastal quest for sea glass. Living by the sea, I have been a regular observer and participant in the...

The River, the Story, and the Rescue: A Waking Dream

by Jeff Howlin | Dec 10, 2011 | Careers, Dreams, Ecopsychology, Nature, Psyche, Psychotherapy

The river. The river was our life-line. The Missouri river, the longest river in North America, begins in Montana, flowing east into North Dakota and then south into South Dakota, where this story takes place.  The Missouri runs straight through the center of South...

When the Fog Rolls In: A Symbolic Outlook

by Jeff Howlin | Dec 1, 2011 | Depression, Ecopsychology, Nature, Psyche, Psychology, Psychotherapy

If you live in the San Francisco or Monterey Bay area, you know the fog very well. It is a constant part of life here, and you find different camps of people in respect to their relationship to the fog. You can find those who tolerate it, maybe even like it, and those...

Pelicans and Animal Dreams

by Jeff Howlin | Nov 17, 2011 | Dreams, Ecopsychology, Nature, Psychotherapy, Synchronicity

Earlier this year I wrote about the Common Loon, an occasional visitor to Santa Cruz and the Central Coast. A much more abundant seabird in the area is the Brown Pelican. Visitors and locals alike marvel at the beauty of the colorful pelican as it glides along the...
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© Dr. Jeff Howlin, Ed.D. | California Licensed Psychologist (PSY 18701) | Santa Cruz, California