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Dr. Jeff Howlin, Ed.D.
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Perseverance and the Extra Mile

by Jeff Howlin | Apr 29, 2014 | Editorial, Imagery, Individuation, Psychology, Psychotherapy, Soul, Sports Psychology

When you reach the top of North America’s highest chairlift in Breckenridge, Colorado, you will sometimes see a string of people behind and above the lift, carrying skis and poles, climbing even higher. Aside from the joyful pursuit of even fresher powder above the...

The Quiet Therapist

by Jeff Howlin | Feb 11, 2014 | Ecopsychology, Editorial, Imagery, Nature, Poetry, Psychotherapy, Soul

I went for a walk in the woods quiet and stillness of the forest I smiled I meandered along a gentle stream of flowing water gurgling I relaxed I ran my fingers over long prairie grasses falling back to the sway of the wind I breathed deep I swam in a granite-bottomed...

An Unhealthy Concern for You

by Jeff Howlin | Dec 23, 2013 | Depression, Dreams, Editorial, Psyche, Psychology, Psychotherapy, Self, Unconscious

If you are looking for a Hallmark, feel good Holiday time read stop reading this article now. Lisa (not her real name) was a client of mine who was awakened in the middle of the night by a “voice.” This voice was clear and ominous and it simply said this, “An...

Abundance

by Jeff Howlin | Nov 16, 2013 | Biology, Ecopsychology, Editorial, Imagery, Nature, Psychology, Psychotherapy, Spirituality, Symbolic, Unconscious

And He said to them, “Cast the net on the right side of the boat, and you will find some.” So they cast, and now they were not able to haul it in, because of the multitude of fish.  John 21:6 The past months have seen an abundance of anchovies in the Monterey Bay....

Fighting with the Shadow: An Ethological Approach

by Jeff Howlin | Aug 12, 2013 | anima, animus, Archetypes, Biology, Dreams, Ecopsychology, Editorial, Imagery, Individuation, Nature, Psychotherapy, Shadow, Symbolic

We can learn much by observing and studying animal behavior in a natural environment. Witnessing raw, unedited scenes of animal behavior can give us clues on how to approach raw, unedited images that occur in our psyches. But before I talk further about using an...

Calcinatio: Sitting in the Heat and Fire

by Jeff Howlin | Jul 15, 2013 | Alchemy, Depression, Ecopsychology, Editorial, Individuation, Nature, Poetry, Psyche, Psychology, Psychotherapy, Spirituality, Symbolic, Unconscious

NPS Photo by Jim Peaco Fire and heat—what occurs outside in nature and is viewed as a natural process there can also occur inside of us in the form of symptomology. But because of one dimensional views on natural psychological phenomenon on the inside, we sometimes...
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© Dr. Jeff Howlin, Ed.D. | California Licensed Psychologist (PSY 18701) | Santa Cruz, California