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Dr. Jeff Howlin, Ed.D.
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Learning to See in the Dark

by Jeff Howlin | Mar 1, 2016 | Dreams, Ecopsychology, Editorial, Imagery, Nature, Poetry, Symbolic

There is a fish that lives deep in the ocean dark The fish has evolved over time To “see” in the deep With a lantern as a light Just in front of its eyes A young man Who knew about this strange fish Had a big dream In the dream He was riding his motorcycle...

Dead Wood

by Jeff Howlin | Feb 6, 2016 | Biology, Depression, Dreams, Ecopsychology, Editorial, Nature, Psyche, Soul, Symbolic, Trauma/PTSD

If your life was like a tree, you would learn to be a master gardener. You would take the time to prune away all of your dead wood. Like the life of a tree, your process of growth and change can be hindered by the dead wood that is left behind. And like a tree that...

The Runt

by Jeff Howlin | May 30, 2014 | Archetypes, Biology, Ecopsychology, Editorial, Imagery, Individuation, Nature

The underdog, the oppressed, the scapegoated, the last-picked for the game, the runt—these characters and the means by which they scrap themselves onward in life, weave themselves into some of our favorite stories and myths. The Biblical story of David and Goliath is...

The Quiet Therapist

by Jeff Howlin | Feb 11, 2014 | Ecopsychology, Editorial, Imagery, Nature, Poetry, Psychotherapy, Soul

I went for a walk in the woods quiet and stillness of the forest I smiled I meandered along a gentle stream of flowing water gurgling I relaxed I ran my fingers over long prairie grasses falling back to the sway of the wind I breathed deep I swam in a granite-bottomed...

In the Middle of the Night: Coyotes, a Synchronicity and the Trickster Archetype

by Jeff Howlin | Jan 22, 2014 | Archetypes, Consciousness, Creativity, Ecopsychology, Editorial, Imagery, Nature, Poetry, Psyche, Synchronicity

On January, 11, 2014, a good friend of mine who lives in Tucson, AZ, spontaneously sent me a series of photographs taken with a “trail cam.” This camera was mounted in his backyard which backs up to the desert. The photos were all of coyotes in the middle of the...

Abundance

by Jeff Howlin | Nov 16, 2013 | Biology, Ecopsychology, Editorial, Imagery, Nature, Psychology, Psychotherapy, Spirituality, Symbolic, Unconscious

And He said to them, “Cast the net on the right side of the boat, and you will find some.” So they cast, and now they were not able to haul it in, because of the multitude of fish.  John 21:6 The past months have seen an abundance of anchovies in the Monterey Bay....
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© Dr. Jeff Howlin, Ed.D. | California Licensed Psychologist (PSY 18701) | Santa Cruz, California